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Mental and Physical (MAP) Training: A neurogenesis-inspired intervention that enhances health in humans

Overview of attention for article published in Neurobiology of Learning & Memory, September 2014
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About this Attention Score

  • In the top 5% of all research outputs scored by Altmetric
  • Among the highest-scoring outputs from this source (#33 of 1,451)
  • High Attention Score compared to outputs of the same age (97th percentile)
  • High Attention Score compared to outputs of the same age and source (90th percentile)

Mentioned by

news
4 news outlets
blogs
3 blogs
twitter
5 X users
wikipedia
1 Wikipedia page
googleplus
1 Google+ user

Citations

dimensions_citation
53 Dimensions

Readers on

mendeley
349 Mendeley
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Title
Mental and Physical (MAP) Training: A neurogenesis-inspired intervention that enhances health in humans
Published in
Neurobiology of Learning & Memory, September 2014
DOI 10.1016/j.nlm.2014.08.012
Pubmed ID
Authors

Tracey J Shors, Ryan L Olson, Marsha E Bates, Edward A Selby, Brandon L Alderman

Abstract

New neurons are generated in the hippocampus each day and their survival is greatly enhanced through effortful learning (Shors, 2014). The numbers of cells produced can be increased by physical exercise (van Praag, Kempermann, & Gage, 1999). These findings inspired us to develop a clinical intervention for humans known as Mental and Physical Training, or MAP Training. Each session consists of 30 min of mental training with focused attention meditation (20 minutes sitting and 10 minutes walking). Meditation is an effortful training practice that involves learning about the transient nature of thoughts and thought patterns, and acquiring skills to recognize them without necessarily attaching meaning and/or emotions to them. The mental training component is followed by physical training with 30 min of aerobic exercise performed at moderate intensity. During this component, participants learn choreographed dance routines while engaging in aerobic exercise. In a pilot "proof-of-concept" study, we provided supervised MAP Training (2 sessions per week for 8 weeks) to a group of young mothers in the local community who were recently homeless, most of them having previously suffered from physical and sexual abuse, addiction, and depression. Preliminary data suggest that MAP Training improves dependent measures of aerobic fitness (as assessed by maximal rate of oxygen consumed) as well as decreases symptoms of depression and anxiety. Similar changes were not observed in a group of recently homeless women who did not participate in MAP Training. It is not currently possible to determine whether new neurons in the human brain increase in number as a result of MAP Training. Rather these preliminary results of MAP Training illustrate how neuroscientific research can be translated into novel clinical interventions that benefit human health and wellness.

X Demographics

X Demographics

The data shown below were collected from the profiles of 5 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 349 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
Spain 1 <1%
Portugal 1 <1%
Brazil 1 <1%
Unknown 346 99%

Demographic breakdown

Readers by professional status Count As %
Student > Bachelor 54 15%
Student > Master 43 12%
Student > Ph. D. Student 40 11%
Researcher 30 9%
Student > Doctoral Student 26 7%
Other 63 18%
Unknown 93 27%
Readers by discipline Count As %
Psychology 93 27%
Medicine and Dentistry 32 9%
Neuroscience 23 7%
Nursing and Health Professions 19 5%
Social Sciences 19 5%
Other 55 16%
Unknown 108 31%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 61. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 20 January 2020.
All research outputs
#697,090
of 25,394,764 outputs
Outputs from Neurobiology of Learning & Memory
#33
of 1,451 outputs
Outputs of similar age
#6,875
of 249,892 outputs
Outputs of similar age from Neurobiology of Learning & Memory
#2
of 21 outputs
Altmetric has tracked 25,394,764 research outputs across all sources so far. Compared to these this one has done particularly well and is in the 97th percentile: it's in the top 5% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 1,451 research outputs from this source. They typically receive more attention than average, with a mean Attention Score of 8.7. This one has done particularly well, scoring higher than 97% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 249,892 tracked outputs that were published within six weeks on either side of this one in any source. This one has done particularly well, scoring higher than 97% of its contemporaries.
We're also able to compare this research output to 21 others from the same source and published within six weeks on either side of this one. This one has done particularly well, scoring higher than 90% of its contemporaries.