Title |
Effects of strength training and immobilization on human muscle fibres
|
---|---|
Published in |
European Journal of Applied Physiology, February 1980
|
DOI | 10.1007/bf00421352 |
Pubmed ID | |
Authors |
J. D. MacDougall, G. C. B. Elder, D. G. Sale, J. R. Moroz, J. R. Sutton |
Abstract |
Seven healthy male subjects were studied under control conditions and following 5-6 months of heavy resistance training and 5-6 weeks of immobilization in elbow casts. Cross-sectional fibre areas and nuclei-to-fibre ratios were calculated from cryostat sections of needle biopsies taken from triceps brachii. Training resulted in a 98% increase in maximal elbow extension strength as measured by a Cybex dynamometer, while immobilization resulted in a 41% decrease in strength. Both fast twitch (FT) and slow twitch (ST) fibre areas increased significantly with training by 39% and 31%, respectively. Immobilization resulted in significant decreases in fibre area by 33% for FT and 25% for ST fibres. The observed nuclei-to-fibre ratio was 10% greater following the training programme. However, this change was non-significant. There was also a non-significant correlation between the magnitude of the changes in fibre size and the changes in maximal strength following either training or immobilization. |
Mendeley readers
Geographical breakdown
Country | Count | As % |
---|---|---|
Canada | 1 | <1% |
Unknown | 135 | 99% |
Demographic breakdown
Readers by professional status | Count | As % |
---|---|---|
Student > Bachelor | 25 | 18% |
Student > Master | 24 | 18% |
Student > Ph. D. Student | 23 | 17% |
Researcher | 16 | 12% |
Student > Doctoral Student | 7 | 5% |
Other | 25 | 18% |
Unknown | 16 | 12% |
Readers by discipline | Count | As % |
---|---|---|
Sports and Recreations | 40 | 29% |
Medicine and Dentistry | 24 | 18% |
Biochemistry, Genetics and Molecular Biology | 12 | 9% |
Nursing and Health Professions | 8 | 6% |
Agricultural and Biological Sciences | 7 | 5% |
Other | 20 | 15% |
Unknown | 25 | 18% |