Title |
Autonomous Sensory Meridian Response (ASMR): a flow-like mental state
|
---|---|
Published in |
PeerJ, March 2015
|
DOI | 10.7717/peerj.851 |
Pubmed ID | |
Authors |
Emma L. Barratt, Nick J. Davis |
Abstract |
Autonomous Sensory Meridian Response (ASMR) is a previously unstudied sensory phenomenon, in which individuals experience a tingling, static-like sensation across the scalp, back of the neck and at times further areas in response to specific triggering audio and visual stimuli. This sensation is widely reported to be accompanied by feelings of relaxation and well-being. The current study identifies several common triggers used to achieve ASMR, including whispering, personal attention, crisp sounds and slow movements. Data obtained also illustrates temporary improvements in symptoms of depression and chronic pain in those who engage in ASMR. A high prevalence of synaesthesia (5.9%) within the sample suggests a possible link between ASMR and synaesthesia, similar to that of misophonia. Links between number of effective triggers and heightened flow state suggest that flow may be necessary to achieve sensations associated with ASMR. |
X Demographics
Geographical breakdown
Country | Count | As % |
---|---|---|
United States | 19 | 15% |
United Kingdom | 16 | 13% |
Spain | 4 | 3% |
Canada | 4 | 3% |
Korea, Republic of | 2 | 2% |
Chile | 2 | 2% |
Netherlands | 1 | <1% |
Peru | 1 | <1% |
Sweden | 1 | <1% |
Other | 7 | 6% |
Unknown | 68 | 54% |
Demographic breakdown
Type | Count | As % |
---|---|---|
Members of the public | 100 | 80% |
Scientists | 11 | 9% |
Practitioners (doctors, other healthcare professionals) | 8 | 6% |
Science communicators (journalists, bloggers, editors) | 5 | 4% |
Unknown | 1 | <1% |
Mendeley readers
Geographical breakdown
Country | Count | As % |
---|---|---|
Germany | 3 | <1% |
Sweden | 2 | <1% |
United Kingdom | 2 | <1% |
Canada | 2 | <1% |
United States | 2 | <1% |
Japan | 1 | <1% |
Argentina | 1 | <1% |
Unknown | 536 | 98% |
Demographic breakdown
Readers by professional status | Count | As % |
---|---|---|
Student > Bachelor | 135 | 25% |
Student > Master | 74 | 13% |
Student > Ph. D. Student | 53 | 10% |
Researcher | 41 | 7% |
Other | 22 | 4% |
Other | 77 | 14% |
Unknown | 147 | 27% |
Readers by discipline | Count | As % |
---|---|---|
Psychology | 119 | 22% |
Medicine and Dentistry | 54 | 10% |
Neuroscience | 33 | 6% |
Social Sciences | 24 | 4% |
Nursing and Health Professions | 22 | 4% |
Other | 143 | 26% |
Unknown | 154 | 28% |