Title |
Influence of β-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity
|
---|---|
Published in |
Amino Acids, July 2006
|
DOI | 10.1007/s00726-006-0364-4 |
Pubmed ID | |
Authors |
C. A. Hill, R. C. Harris, H. J. Kim, B. D. Harris, C. Sale, L. H. Boobis, C. K. Kim, J. A. Wise |
Abstract |
Muscle carnosine synthesis is limited by the availability of beta-alanine. Thirteen male subjects were supplemented with beta-alanine (CarnoSyn) for 4 wks, 8 of these for 10 wks. A biopsy of the vastus lateralis was obtained from 6 of the 8 at 0, 4 and 10 wks. Subjects undertook a cycle capacity test to determine total work done (TWD) at 110% (CCT(110%)) of their maximum power (Wmax). Twelve matched subjects received a placebo. Eleven of these completed the CCT(110%) at 0 and 4 wks, and 8, 10 wks. Muscle biopsies were obtained from 5 of the 8 and one additional subject. Muscle carnosine was significantly increased by +58.8% and +80.1% after 4 and 10 wks beta-alanine supplementation. Carnosine, initially 1.71 times higher in type IIa fibres, increased equally in both type I and IIa fibres. No increase was seen in control subjects. Taurine was unchanged by 10 wks of supplementation. 4 wks beta-alanine supplementation resulted in a significant increase in TWD (+13.0%); with a further +3.2% increase at 10 wks. TWD was unchanged at 4 and 10 wks in the control subjects. The increase in TWD with supplementation followed the increase in muscle carnosine. |
X Demographics
Geographical breakdown
Country | Count | As % |
---|---|---|
United States | 3 | 33% |
United Kingdom | 3 | 33% |
Canada | 2 | 22% |
Unknown | 1 | 11% |
Demographic breakdown
Type | Count | As % |
---|---|---|
Members of the public | 7 | 78% |
Scientists | 2 | 22% |
Mendeley readers
Geographical breakdown
Country | Count | As % |
---|---|---|
Germany | 1 | <1% |
Switzerland | 1 | <1% |
Australia | 1 | <1% |
Brazil | 1 | <1% |
United Kingdom | 1 | <1% |
Canada | 1 | <1% |
Spain | 1 | <1% |
Poland | 1 | <1% |
Unknown | 438 | 98% |
Demographic breakdown
Readers by professional status | Count | As % |
---|---|---|
Student > Bachelor | 94 | 21% |
Student > Master | 88 | 20% |
Student > Ph. D. Student | 37 | 8% |
Student > Postgraduate | 32 | 7% |
Researcher | 29 | 7% |
Other | 64 | 14% |
Unknown | 102 | 23% |
Readers by discipline | Count | As % |
---|---|---|
Sports and Recreations | 131 | 29% |
Agricultural and Biological Sciences | 56 | 13% |
Medicine and Dentistry | 43 | 10% |
Nursing and Health Professions | 28 | 6% |
Biochemistry, Genetics and Molecular Biology | 17 | 4% |
Other | 48 | 11% |
Unknown | 123 | 28% |