Title |
Fibra alimentar: ingestão adequada e efeitos sobre a saúde do metabolismo
|
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Published in |
Archives of Endocrinology and Metabolism, September 2013
|
DOI | 10.1590/s0004-27302013000600001 |
Pubmed ID | |
Authors |
Fernanda Sarmento Rolla Bernaud, Ticiana C. Rodrigues |
Abstract |
The positive effects of dietary fiber are related, in part, to the fact that a portion of the fermentation of components takes place in the large intestine, which has an impact on the speed of digestion, pH of the colon, and production of by-products with important physiological functions. Individuals with high fiber intake seem to have lower risk of developing coronary artery disease, hypertension, obesity, diabetes, and colon cancer. The increase in fiber intake reduces serum cholesterol, improves blood glucose in patients with diabetes, reduces body weight, and is associated with lower serum ultrasensitive C-reactive protein. Increased fiber intake and intake of more fiber than the currently recommended level (14 g/1,000 kcal) may provide greater health benefits, including reducing low-grade inflammation. |
X Demographics
Geographical breakdown
Country | Count | As % |
---|---|---|
United States | 2 | 40% |
Nigeria | 1 | 20% |
Italy | 1 | 20% |
United Kingdom | 1 | 20% |
Demographic breakdown
Type | Count | As % |
---|---|---|
Members of the public | 4 | 80% |
Scientists | 1 | 20% |
Mendeley readers
Geographical breakdown
Country | Count | As % |
---|---|---|
Brazil | 3 | <1% |
Unknown | 432 | 99% |
Demographic breakdown
Readers by professional status | Count | As % |
---|---|---|
Student > Bachelor | 152 | 35% |
Student > Master | 52 | 12% |
Student > Postgraduate | 27 | 6% |
Student > Doctoral Student | 18 | 4% |
Professor | 13 | 3% |
Other | 35 | 8% |
Unknown | 138 | 32% |
Readers by discipline | Count | As % |
---|---|---|
Nursing and Health Professions | 74 | 17% |
Agricultural and Biological Sciences | 53 | 12% |
Medicine and Dentistry | 53 | 12% |
Engineering | 18 | 4% |
Biochemistry, Genetics and Molecular Biology | 12 | 3% |
Other | 66 | 15% |
Unknown | 159 | 37% |