To best answer the question, it likely depends on your...
User surNutrition, in the Supplements subreddit,
To best answer the question, it likely depends on your personal goals and objectives. i.e. athletic performance/ daily wellness.
Betalain-Rich Concentrate Supplementation Improves Exercise Performance in Competitive Runners
Overview of attention for article published in Sports, July 2016
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About this Attention Score
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In the top 5% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (95th percentile)
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High Attention Score compared to outputs of the same age and source (80th percentile)
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