There’s this...
User Bananoao, in the nutrition subreddit,
There’s this study: https://pubmed.ncbi.nlm.nih.gov/21621801/ But it’s short term and in the context of weight loss. I won’t…
Processed sugars like white and brown sugar are harmful to...
User Great-Energy-3789, in the DD Rational subreddit,
Processed sugars like white and brown sugar are harmful to the human biology, they spike blood sugar and contribute to obesity…
All the RCTs on fruit consumption show benefit. [Compared...
User AlligatorVsBuffalo, in the Biohackers - DIY Biology, Nutrigenomics, and Grinding subreddit,
All the RCTs on fruit consumption show benefit. [Compared with baseline, each intervention diet was associated with…
I'll give my take on this from a long time spent...
User IridescentPotato0, in the nutrition subreddit,
I'll give my take on this from a long time spent researching for various articles that I write/am writing. Everything I write…