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Resistance training and functional plasticity of the aging brain: a 12 month RCT. Increased plasticity in regions associated with response inhibition shown in older women who did resistance training 2x/week https://t.co/bYmIeWyDAN
Resistance training and functional plasticity of the aging brain: a 12 month RCT. Increased plasticity in regions associated with response inhibition shown in older women who did resistance training 2x/week https://t.co/bYmIeWyDAN
週2回のレジスタンストレーニングをすることで認知パフォーマンスが向上し、かつ脳活動が高まる。https://t.co/SS8HqbUmQG
#StrengthTraining 2x/wk improves memory and speed of cognitive functions in elderly women. http://t.co/opInCXPD76
RT @kimwhitestein: Resistance training and functional plasticity of the aging brain: a 12-month randomized controlled trial http://t.co/VSWNfVAIKx