DrB,
🌙 What if one discovered that fasting for Ramadan isn’t just good for one’s soul—it’s a full-body upgrade? Let’s face it!
🌙 What if one discovered that fasting for Ramadan isn’t just good for one’s soul—it’s a full-body upgrade? Let’s face it!
https://www.nature.com/articles/s41467-021-22097-0
Fasting Followed by a DASH Diet During Refeeding Phase Improves Cardiometabolic Health Outcomes Compared to DASH Diet Alone in…
“…[Importantly,] our findings indicate [that] responders and non-responders to our intervention differ with regards to several…