GOS gains traction in infant milk formulas: The science behind the trend
NutraIngredients RSS,
Galacto-oligosaccharides (GOS) are the most widely used oligosaccharides in infant milk formula, but what makes this ingredient…
Feed your microbes to improve gut and mental health
Gut Microbiota For Health,
Why does the microbiota-gut-brain axis matter? While the existence of a link between the gut and the brain has recently gained…
One Simple Trick to Calm Stage Fright
Psychology Today,
For most of us, standing in front of a crowd to give a speech causes our fight, flight, or freeze response to kick in. A recent…
Healthy Sweeteners and the Gut-Brain Axis
Psychology Today,
There are hundreds of sweeteners to choose from, and some of them may actually be good for your mood and cognition.