Here's why ‘sleeping on it’ helps you better manage your emotions and mental health
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Not getting enough sleep can make it harder for us to manage our emotions and increase our reactions to stress. This can also…
The spectral composition of evening light and individual differences in the suppression of melatonin and delay of sleep in humans
Overview of attention for article published in Journal of Pineal Research, October 2011
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About this Attention Score
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In the top 5% of all research outputs scored by Altmetric
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Among the highest-scoring outputs from this source (#17 of 1,330)
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High Attention Score compared to outputs of the same age (99th percentile)
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High Attention Score compared to outputs of the same age and source (88th percentile)
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