The Best Way to Hydrate on Your Run
Runner's World,
“If you wait until you’re thirsty to drink, it’s too late.” That unambiguous adage has become standard advice for runners…
VIEW: Is Drinking to Thirst Adequate to Appropriately Maintain Hydration Status During Prolonged Endurance Exercise? Yes
Overview of attention for article published in Wilderness & Environmental Medicine, June 2016
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In the top 25% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (87th percentile)
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Above-average Attention Score compared to outputs of the same age and source (57th percentile)
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