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Many apples a day keep the blues away--daily experiences of negative and positive affect and food consumption in yo… https://t.co/4D1siDCy0k
Many apples a day keep the blues away--daily experiences of negative and positive affect and food consumption in yo… https://t.co/4D1siDCy0k
Many apples a day keep the blues away--more fruit consumption predicts greater happiness that day, and the next! https://t.co/n5eFe1qsPq
2013年にBritish Journal of Health Psychologyで発表された同様の研究では、 281人の学部生が21日間の日記をつけており、果物と野菜を1日食べることと翌日はポジティブな気分になることの間に相関関係が見られました https://t.co/dNxwJ3mRUG
RT @NutriTilty: Eating lots of #fruit and #veg makes you happier… so says the research. https://t.co/GMKikKLO9I