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RT @sl_strengthxp: False, the glutes are at peak activation during the final 3rd or the squat to help you “extend” your hips, as the deeper…
RT @sl_strengthxp: False, the glutes are at peak activation during the final 3rd or the squat to help you “extend” your hips, as the deeper…
RT @sl_strengthxp: False, the glutes are at peak activation during the final 3rd or the squat to help you “extend” your hips, as the deeper…
RT @sl_strengthxp: False, the glutes are at peak activation during the final 3rd or the squat to help you “extend” your hips, as the deeper…
RT @sl_strengthxp: False, the glutes are at peak activation during the final 3rd or the squat to help you “extend” your hips, as the deeper…