Sleep Duration and Quality

@ChrisPalmerMD Might it be that sleep trazodone promotes restores metabolism? Sleep Duration and Quality: Impact on Lifestyle Behaviors and Cardiometabolic Health, A Scientific Statement From the American Heart Association https://t.co/BOP5khXxWw

RT @nclarkrd: If you want to lose #weight, try the "sleep more" #diet. Sleep deprivation can significantly increase 24-hour food intake, l…

RT @nclarkrd: If you want to lose #weight, try the "sleep more" #diet. Sleep deprivation can significantly increase 24-hour food intake, l…

RT @nclarkrd: If you want to lose #weight, try the "sleep more" #diet. Sleep deprivation can significantly increase 24-hour food intake, l…