Higher Muscle Damage Triggered by Shorter Inter-Set Rest Periods in Volume-Equated Resistance Exercise

Overview of attention for article published in Frontiers in Physiology, February 2022

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (93rd percentile)
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There's no apparent upper limit, besides being so long that...

User rendar, in the Natural (No Juice) BodyBuilding Discussion subreddit, 10 Feb 2026

There's no apparent upper limit, besides being so long that you may need to warm-up again (or workouts taking a really long time…

Another study that proves Migan right.

User calisthenics010, in the team3dalpha subreddit, 29 Jun 2022

Higher Muscle Damage Triggered by Shorter Inter-Set Rest Periods in Volume-Equated Resistance Exercise [Senna et al., 2022] [AF]

User dreiter, in the Advanced Fitness subreddit, 29 Jun 2022

Higher Muscle Damage Triggered by Shorter Inter-Set Rest Periods in Volume-Equated Resistance Exercise | Full Text

User AllOkJumpmaster, in the Advanced Fitness subreddit, 13 Mar 2022

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