Improvement in functional performance with high-speed power training in older adults is optimized in those with the highest training velocity

Overview of attention for article published in European Journal of Applied Physiology, October 2016

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I'm trying to get hold of full-text for 4 articles if anyone can help: https://t.co/LlW82DEOJq https://t.co/jctDQmKqHE https://t.co/jwotrdIWYb https://t.co/nChzEdrOjD

@JamesSteeleII @FitGreyStrong @BradSchoenfeld @JanetRWojcikPhD @fitmslax @daly_prof @bennikirk @LaterLifeTrain @TheStrengthJedi @TMadenWilkinson @mackinprof Sayers is the only study to have actually looked at repetition velocity where they did identify a …

https://t.co/IyAW5usXIP

RT @JulianAlcazr: Improvement in #functional performance with high-speed #power training in #older adults 🏋️ https://t.co/2ySHgyvlEk

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