Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults

Overview of attention for article published in PLoS Biology, March 2022

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (96th percentile)

Mentioned by

news: 62 news outlets
blogs: 5 blogs
policy: 2 policy sources
twitter: 120 X users
wikipedia: 1 Wikipedia page

reddit: 17 Redditors
video: 11 YouTube creators
guideline: 1 clinical guideline source
bluesky: 4 Bluesky users
podcasts: 8 podcasts

Readers on

mendeley: 763 Mendeley

So far, Altmetric has seen 70 news stories from 62 outlets.

Herzstruktur verändert: Nächtliches Licht erhöht das Risiko für Herzinsuffizienz

20 Minuten, 14 Sep 2026

Darum gehts Schon wenig Licht in der Nacht kann langfristig das Herz verändern.

The hidden risk to your heart from sleeping in low light

abc13, 10 Sep 2026

Even a small amount of light exposure during sleep may change the shape and function of heart muscles, increasing the risk of…

Hay un riesgo oculto para el corazón al dormir con algo de luz, aunque sea muy poca

CrossRoads Today abc25, 10 Sep 2026

Un nuevo estudio reveló que incluso una pequeña exposición a la luz durante el sueño puede alterar la forma y el funcionamiento…

Hay un riesgo oculto para el corazón al dormir con algo de luz, aunque sea muy poca

Yahoo!, 10 Sep 2026

Un nuevo estudio reveló que incluso una pequeña exposición a la luz durante el sueño puede alterar la forma y el funcionamiento…

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