Can high-intensity interval training and small-sided games rebuild fitness after detraining? Our study of male youth soccer players shows that both methods can boost physical performance after time off. ⚽🔥 https://t.co/WZDxauHAWp #SportsScience #HIIT #F…
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Can high-intensity interval training and small-sided games be effective for improving physical fitness after detraining https://t.co/ugcjx7Qiu8 https://t.co/fXBm053Tnv
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RT @BadicuGeorgian: 100 downloads of my 'Can high-intensity interval training and small-sided games be effective for improving physical fit…
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100 downloads of my 'Can high-intensity interval training and small-sided games be effective for improving physical fitness after detraining? A parallel study design in youth male soccer players' article published in #OpenAccess journal @PeerJLife https…