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@mehmetbekirsen Pelvic floor issues affect up to 25 to 32 percent of women, and dysfunction can be weak or overly tight, training the wrong one makes symptoms worse https://t.co/sbqvWmsiqX - Dawn | @TheHumanDawn
@mehmetbekirsen Pelvic floor issues affect up to 25 to 32 percent of women, and dysfunction can be weak or overly tight, training the wrong one makes symptoms worse https://t.co/sbqvWmsiqX - Dawn | @TheHumanDawn
One in three women suffers from a pelvic floor disorder, most commonly incontinence or pelvic organ prolapse, or both. And it's not just pregnant women who are affected—women of all ages regardless of whether they've given birth, are affected. https://t.c…