Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?
User alexanderoney, in the Ray Peat subreddit,
There is research finding that [lavender oil calms anxiety...
User sam99871, in the Herbalism - A place to discuss herbs. subreddit,
There is research finding that [lavender oil calms anxiety and helps depression](https://pubmed.ncbi.nlm.nih.gov/31655395/).
I drink Tulsi tea daily to improve my sleep quality....
User sam99871, in the The sexiest of the Colitises subreddit,
I drink Tulsi tea daily to improve my sleep quality. There’s some evidence that it [reduces anxiety and improves mood](https://ww…