[https://www.sciencedirect.com/science/article/pii/S15504131...
User POTUSCHETRANGER, in the BeAmazed subreddit,
[https://www.sciencedirect.com/science/article/pii/S1550413122003448](https://www.sciencedirect.com/science/article/pii/S15504131…
[https://www.sciencedirect.com/science/article/pii/S1550413122003448](https://www.sciencedirect.com/science/article/pii/S15504131…
The third paragraph is a pretty big oversimplification of the mechanisms of hunger and satisfaction. Many factors, from [when…
It's what you want, according to your personal preferences, your schedule, your social life, your obligations, the culture…
The research seems to be pointing to it being better to eat your calories earlier in the day than later, so there’s some truth…