Why do people sit? A framework for targeted behavior change https://t.co/ScAzR0tQGv
4,976 followers
90,376 followers
Researchers propose that interventions should aim not to limit sitting time, but rather, to increase the frequency of sit-to-stand (and stand-to-sit) transitions congruent with higher-order goals. https://t.co/r6VRveyJgY
90,376 followers
One study suggests that our sitting and standing behavior is based on more meaningful goals (eg. getting work done, walking to the kitchen, eating dinner) rather than purposefully sitting or standing for the sake of it. https://t.co/r6VRveyJgY
7,415 followers
Finding reasons to stand up and doing it more often improves #health, says study @uniofsurrey https://t.co/ub8WWMrIQS https://t.co/A99N4rJhzv