Where does the time go when children don't sleep? A randomized crossover study

RT @alesgaba: 𝗪𝗵𝗲𝗿𝗲 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝗴𝗼 𝘄𝗵𝗲𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗱𝗼𝗻'𝘁 𝘀𝗹𝗲𝗲𝗽? 🛌 ✅Children were not less active with mild sleep deprivation 😴 ✅Time gain…

𝗪𝗵𝗲𝗿𝗲 𝗱𝗼𝗲𝘀 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲 𝗴𝗼 𝘄𝗵𝗲𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗱𝗼𝗻'𝘁 𝘀𝗹𝗲𝗲𝗽? 🛌 ✅Children were not less active with mild sleep deprivation 😴 ✅Time gained from sleeping less was reallocated to SB and PA proportionally. https://t.co/rsE8BKoTmS

Where does the time go when children don't sleep? A randomized crossover study https://t.co/d3TQq54FuM

RCT: A 1h sleep deprivation 😴 does not make children less physically active; thus, decreased physical activity seems unlikely to explain the association between short sleep and obesity in children: https://t.co/lYx5c4AjO8