371 followers
❌O uso de anticoncepcionais orais amortece as adaptações fisiológicas ao treinamento intervalado de velocidade. SERÁ? 🤔 https://t.co/AtUDmi9ZSi https://t.co/CqVe6o5QLA
❌O uso de anticoncepcionais orais amortece as adaptações fisiológicas ao treinamento intervalado de velocidade. SERÁ? 🤔 https://t.co/AtUDmi9ZSi https://t.co/CqVe6o5QLA
There's lots of existing high quality research and some great newer studies coming out as well - one of the recent highlights for me in this area is Schaumberg et al. 2017: https://t.co/lOhb730jNw https://t.co/A5blOSqUo5
Oral Contraceptive Use Dampens Physiological Adaptations to Sprint Interval Training. - PubMed - NCBI https://t.co/COJSbVLJqc
Oral Contraceptive and Performance https://t.co/SpdKS6vVs7