Comparing the Effects of Consuming Almonds or Biscuits on Body Weight in Habitual Snackers: A 1-Year Randomized Controlled Trial

Overview of attention for article published in American Journal of Clinical Nutrition, May 2023

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In the top 5% of all research outputs scored by Altmetric
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news: 8 news outlets

twitter: 12 X users

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アーモンド（総エネルギー消費量の10%、最大約240kcal/日）を毎日の間食に取り入れることは、等カロリーのスナックと比較して、体重増加の心配をすることなく食事の質を改善できる可能性があることが1年間のRCTの結果で明らかになったとのこと。 https://t.co/0uLjdAA9qX

RT @NutrioSci: Almonds can be incorporated into the diets of habitual snackers to improve diet quality, without evidence for changes in bod…

RT @john_damianosMD: Incorporating almonds as a snack into the diet improves dietary quality without causing weight gain. #MedTwitter #di…

Improved health outcomes from snacking on nuts is not new knowledge. This study specifically looks at almonds.

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