The Optimal Dose of Vitamin D Based on Natural Levels
Care2,
If everyone took 2,000 units of vitamin D a day, it could shift the curve from average blood levels in the mid-50s to about a…
If everyone took 2,000 units of vitamin D a day, it could shift the curve from average blood levels in the mid-50s to about a…
Randomized, controlled clinical trials have found that vitamin D supplements extend one’s lifespan.