Associations between physical exercise type, fluid intelligence, executive function, and processing speed in the oldest-old (85 +)

この記事を書いたのは5年前。最近になって、有酸素運動と筋トレの両方に取り組むと脳の認知能力が向上するという研究（https://t.co/SXLGI3LkTJ）まで発表されました。興味深いことにどちらか一方のみを行う場合は運動不足の場合とあまり変化がないそうです。 https://t.co/…

RT @DrScottLear: Even in the oldest of old, #exercise may sharpen the mind. Cross-sectional study of >85 yr olds found those who reported…

Even in the oldest of old, #exercise may sharpen the mind. Cross-sectional study of >85 yr olds found those who reported doing resistance training & cardio have better cognitive function than cardio alone or nothing: https://t.co/lH1GAQDHB1 #b…

RT @agingdoc1: Associations between physical exercise type, fluid intelligence, executive function, and processing speed in the oldest-old…