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仕事を家に持ち込む人ほど副交感神経の活動が低い 仕事を家に持ち込むストレスは運動をしても減らない 自宅で仕事が入るとストレスが激しい https://t.co/knNbnJi487 #自分用メモ
仕事を家に持ち込む人ほど副交感神経の活動が低い 仕事を家に持ち込むストレスは運動をしても減らない 自宅で仕事が入るとストレスが激しい https://t.co/knNbnJi487 #自分用メモ
The Association between Work-Related Rumination and Heart Rate Variability: A Field Study https://t.co/dFmdiOUjNI
Thinking about work outside of work. Nice talk from Mark Cropley, author of ‘The Off Switch’ https://t.co/eFJBK2sxvF #work #health https://t.co/siM0p7lR7v
@elizabethmatsui @rdpeng We conducted a study on work-related rumination that showed a clear problem in worrying about work at home. Biggest tip: learn to switch off: https://t.co/KQCyA6xkvl