@RPLongSW @cremieuxrecueil Your personal story is plausible; similar effects can be found in the literature. What I don't believe is your extrapolation from what little evidence you have, that this is a full general solution to obesity. https://t.co/0M…
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For #obese men and women aged under 50 years brisk #walking for 3 h/week, for 12-16 weeks can create a significant reduction in: BW -2.13kg BMI -0.96kg/m2 waist circumference -2.83cm fat mass -1.38% https://t.co/nwx9YhqVa1 https://t.co/MmSzfty651
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The Influence of Age, Sex and Body Mass Index on the Effectiveness of Brisk Walking for Obesity. A Systematic Review https://t.co/s2PwrcJotC
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RT @NikosNtoumanis: The Influence of Age, Sex and BMI on the Effectiveness of Brisk Walking for Obesity Management in Adults; https://t.co/…