Découvrez les bienfaits, pour un jeune adulte, de s'adresser à l'ado qu'il a été
PARENTS,
Cela peut sembler étrange, peu naturel, et pourtant. Parler soi-même à l’adolescent que l’on a été aurait un impact positif sur…
Giving lessons to your teenage self could boost your wellbeing, say researchers
Newsgram,
lessons to your teenage self:- Asking young adults to advise their younger selves could have a positive impact on their self-este…
Giving lessons to your teenage self could boost your well-being, say researchers
Health Medicinet,
A mind map illustrating the key themes from the study. The lessons learned looking back involved managing both internal factors…
The power of reflecting on teenage years for mental health and resilience
The Medical News,
Asking young adults to advise their younger selves could have a positive impact on their self-esteem, resilience and mental…