What is habit and how can it be used to change real‐world behaviour? Narrowing the theory‐reality gap

Overview of attention for article published in Social & Personality Psychology Compass, May 2024

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In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#39 of 985)
High Attention Score compared to outputs of the same age (98th percentile)
High Attention Score compared to outputs of the same age and source (94th percentile)

Mentioned by

news: 16 news outlets
blogs: 3 blogs
twitter: 14 X users

reddit: 1 Redditor
bluesky: 11 Bluesky users
podcasts: 1 podcast

Readers on

mendeley: 146 Mendeley

So far, Altmetric has seen 14 X posts from 14 X users, with an upper bound of 535,780 followers.

A ciência dos hábitos. Pesquisa mostra que eles são conexões neurais que competem com outros impulsos, como intenções. Formar novos hábitos não garante mudanças duradouras. Pense em como precedentes se formam. #neurolaw https://t.co/EdoFYY7r0K

“What is habit and how can it be used to change real-world behaviour? Narrowing the theory-reality gap” by Benjamin Gardner et al. Social and Personality Psychology Compass https://t.co/0i0NKqcnrw 3/3

RT @ApproachRCT: 📢Fantastic #habit thread about the research of @drbengardner & our wonderful @PippaLally co-lead of @ApproachRCT 🚶‍♀️🚶🚶‍♂️…

📢Fantastic #habit thread about the research of @drbengardner & our wonderful @PippaLally co-lead of @ApproachRCT 🚶‍♀️🚶🚶‍♂️#habitchange #exercise #physicalactivity

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