Creatine Improves Total Sleep Duration Following Resistance Training Days versus Non-Resistance Training Days among Naturally Menstruating Females

Overview of attention for article published in Nutrients, August 2024

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (99th percentile)

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news: 53 news outlets
blogs: 4 blogs
twitter: 57 X users
reddit: 15 Redditors

video: 5 YouTube creators
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podcasts: 4 podcasts

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So far, Altmetric has seen 15 Reddit threads by 15 users.

* [Baltic et al. 2025 — NHANES creatine and...

User BananaPeely, in the Biohackers - DIY Biology, Nutrigenomics, and Grinding subreddit, 17 May 2026

* [Baltic et al. 2025 — NHANES creatine and sleep](https://journals.sagepub.com/doi/abs/10.1177/02601060241299958) * [Creatine…

I take 5mg almost every night now that I’m closer to 40...

User hikewithcoffee, in the PetiteFitness subreddit, 22 Feb 2026

I take 5mg almost every night now that I’m closer to 40 than 30 and in perimenopause. While creatine has been highly studied…

But trials in humans showed creatine supplementation...

User alostcorner, in the Stronger By Science subreddit, 21 Feb 2026

But trials in humans showed creatine supplementation *increases* sleep duration https://pubmed.ncbi.nlm.nih.gov/39203908/

Yes. Rat study -...

User ScientiaProtestas, in the NoStupidQuestions subreddit, 16 Jan 2026

Yes. Rat study - https://pmc.ncbi.nlm.nih.gov/articles/PMC5435551/ Menstruating Females - https://pubmed.ncbi.nlm.nih.gov/39203…

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