@anguscburns Thank you! This paper by Dinges and colleagues suggest it doesn't vary so much https://t.co/wKnI3LMtF2, but on the other hand, e.g. reaction time in and of itself has such a strong circadian component (https://t.co/3EoWCrRNtW), so I'm guess…
RT @JCedernaes: A4.5 #EverydaySleepChat Not getting enough #sleep can lower reaction speed (e.g. when driving!) & the ability to concentra…
A4.5 #EverydaySleepChat Not getting enough #sleep can lower reaction speed (e.g. when driving!) & the ability to concentrate, and cause lapses of attention & #memory issues. It can also result in irritability & a worsened #mood. https://t.…
@Lily0727K 長時間睡眠を取ると、慢性的な睡眠負債の影響が一時的に相殺されるみたいですね！ただ、隠れてるだけなので日々十分な睡眠を取るのが大事かもです🔥 https://t.co/YC0ySZyBTh