@lineysk2 Full article: Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? https://t.co/stG62TrH7t
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@HLPClips This is all a bit in the air. "it is unclear whether the brain requires higher doses of CrM compared to skeletal muscle. (...) a CrM dose and time-response relationship (if any) remains to be determined." https://t.co/z0U6tJPZzx
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📚 Read more: Antonio J. et al. Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?. Journal of the International Society of Sports Nutrition vol. 22,1 (2025): 2441760. doi: https://t…