Longitudinal assessment of objective sleep and power output in Division I collegiate baseball athletes

New work from our lab documenting longitudinal associations between habitual sleep and performance metrics in D1 baseball players. Sleep assessed with @ouraring @BigalkeJeremy https://t.co/J99SubnfyU

Collegiate athletes are constantly balancing athletic, academic, and social obligations—and poor sleep is often the consequence. A team of Baylor researchers is assessing the connection between sleep and power output in D1 collegiate baseball athletes: h…

Higher Quality Sleep + More Consistent Training = Better Performance https://t.co/cDPvVDLVAf