| Title |
A Randomized Controlled Trial of Tai Chi for Tension Headaches
|
|---|---|
| Published in |
Evidence-based Complementary & Alternative Medicine (eCAM), June 2006
|
| DOI | 10.1093/ecam/nel050 |
| Pubmed ID | |
| Authors |
Ryan B. Abbott, Ka-Kit Hui, Ron D. Hays, Ming-Dong Li, Timothy Pan |
| Abstract |
This study examined whether a traditional low-impact mind-body exercise, Tai Chi, affects health-related quality-of-life (HRQOL) and headache impact in an adult population suffering from tension-type headaches. Forty-seven participants were randomly assigned to either a 15 week intervention program of Tai Chi instruction or a wait-list control group. HRQOL (SF-36v2) and headache status (HIT-6trade mark) were obtained at baseline and at 5, 10 and 15 weeks post-baseline during the intervention period. Statistically significant (P < 0.05) improvements in favor of the intervention were present for the HIT score and the SF-36 pain, energy/fatigue, social functioning, emotional well-being and mental health summary scores. A 15 week intervention of Tai Chi practice was effective in reducing headache impact and also effective in improving perceptions of some aspects of physical and mental health. |
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Mendeley demographics
Geographical breakdown
| Country | Count | As % |
|---|---|---|
| United States | 1 | <1% |
| Russia | 1 | <1% |
| Greece | 1 | <1% |
| Switzerland | 1 | <1% |
| Australia | 1 | <1% |
| Unknown | 121 | 96% |
Demographic breakdown
| Readers by professional status | Count | As % |
|---|---|---|
| Student > Bachelor | 20 | 16% |
| Student > Master | 18 | 14% |
| Student > Ph. D. Student | 14 | 11% |
| Researcher | 12 | 10% |
| Other | 7 | 6% |
| Other | 36 | 29% |
| Unknown | 19 | 15% |
| Readers by discipline | Count | As % |
|---|---|---|
| Medicine and Dentistry | 42 | 33% |
| Psychology | 12 | 10% |
| Sports and Recreations | 12 | 10% |
| Nursing and Health Professions | 9 | 7% |
| Social Sciences | 8 | 6% |
| Other | 21 | 17% |
| Unknown | 22 | 17% |