Boredom gets a bad rap. But science says it can actually be good for us

Overview of attention for news story in The Conversation

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news: 24 news outlets
blogs: 4 blogs
twitter: 9 X users

facebook: 2 Facebook pages
reddit: 5 Redditors
bluesky: 14 Bluesky users

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Being Bored Could Actually Be Good For Your Brain, Scientists Reveal https://t.co/i5BMDthWyw 'Boredom gets a bad rap. But science says it can actually be good for us.'

Research shows boredom is actually beneficial for mental health. In our overstimulated world, boredom acts as a natural nervous system reset, boosting creativity and emotional regulation. Time to embrace the pause. Read more here: https://t.co/gq4LDUjcGh

Boredom gets a bad rap. But science says it can actually be good for us https://t.co/1SP35DZeSv @ConversationEDU Don't shun boredom. 😒To be occasionally bored, there are several benefits. 🤗

Boredom gets a bad rap. But science says it can actually be good for us https://t.co/FaRwpaxZ8s via @ConversationEDU

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