The impact of self-initiated breaks during drowsy driving

...self-initiated breaks, particularly those that involve caffeine consumption, can at least momentarily offset some of the performance impacts of drowsiness. The findings suggest that breaks may help #drowsy drivers, but that they do not completely a…

This study examined the impact of self-initiated breaks on driving performance and drowsiness over the course of long overnight drives. academic.oup.com/sleep/advanc...