Yoga nidra meditation reduces stress and reshapes cortisol rhythms, study finds
PsyPost,
A new study finds that practicing a guided meditation known as yoga nidra can reduce stress, anxiety, and depression. The…
The Effects of an Online Yoga Nidra Meditation on Subjective Well‐Being and Diurnal Salivary Cortisol: A Randomised Controlled Trial
Overview of attention for article published in Stress & Health: Journal of the International Society for the Investigation of Stress, May 2025
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In the top 25% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (93rd percentile)
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Above-average Attention Score compared to outputs of the same age and source (63rd percentile)
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