High amounts of sodium, low fiber/protein & essential nutrients + frequent consumption links to metabolic syndrome. It's no surprise that eating instant noodles daily may raise heart-risk factors. Great read w/ contributions from HF Catalyst Partner @p…
RP @aunz.theconversation.com: While instant noodles offer comfort and familiarity, their nutritional profile has room for improvement. You can upgrade your bowl with a few easy additions.
Grateful to have co-written this article on instant noodles with @proflaurenball.bsky.social and @dremilyburch.bsky.social. Check this out below and create your own nutritious noodle bowl 🍜! https://bsky.app/profile/did:plc:746sksvmlwppi6zda5c7rtzb/post/…
RP @aunz.theconversation.com: While instant noodles offer comfort and familiarity, their nutritional profile has room for improvement. You can upgrade your bowl with a few easy additions.