Time course of sleep inertia dissipation in human performance and alertness

Overview of attention for article published in Journal of Sleep Research, October 2008

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (87th percentile)

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news: 26 news outlets
blogs: 2 blogs
policy: 2 policy sources
twitter: 5 X users

wikipedia: 1 Wikipedia page
reddit: 10 Redditors
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podcasts: 1 podcast

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mendeley: 202 Mendeley
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So far, Altmetric has seen 8 X posts from 5 X users, with an upper bound of 13,323 followers.

@seifhateb @wehackhealth Y'all might appreciate: https://t.co/Cfd79cG8VN tl;dr: waking up during the "right stage" of sleep is 🪄

"Alertness and performance on a wide variety of tasks are impaired immediately upon waking from sleep due to sleep inertia, which has been found to dissipate in an asymptotic manner following waketime"

@mikkels89 @awilkinson If it's effective for you definitely do it, but you might find this research interesting https://t.co/Cfd79cG8VN

Time course of sleep inertia dissipation in human performance and alertness - PubMed https://t.co/1iOOgxjW6B cc @robbwolf @mostrolenk https://t.co/CxAs57rtq7

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