RP @sciencex.bsky.social: A traditional Chinese mind-body practice involving slow movement and deep breathing lowered blood pressure as effectively as brisk walking, with benefits sustained for one year in adults with stage 1 hypertension. doi.org/hbptgk
A traditional Chinese mind-body practice involving slow movement and deep breathing lowered blood pressure as effectively as brisk walking, with benefits sustained for one year in adults with stage 1 hypertension. doi.org/hbptgk
RP @drdavemd.bsky.social: Physical activity improves just about everything, in latest HTN mgmt GL's, diet was #1 and exercise was #2 among 22 nonpharma strategies for BP lowering www.jacc.org/doi/10.1016/... www.jacc.org/doi/10.1016/... @jaccjournals.bs…
Physical activity improves just about everything, in latest HTN mgmt GL's, diet was #1 and exercise was #2 among 22 nonpharma strategies for BP lowering www.jacc.org/doi/10.1016/... www.jacc.org/doi/10.1016/... @jaccjournals.bsky.social