Your body can be a portable gym: how to ditch membership fees and expensive equipment

Your body can be a portable gym: how to ditch membership fees and expensive equipment https://theconversation.com/your-body-can-be-a-portable-gym-how-to-ditch-membership-fees-and-expensive-equipment-264036 #physiology #exercise #science #health #STEM

RP @aunz.theconversation.com: Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

RP @aunz.theconversation.com: Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.