How and Why You Should Be Performing Hamstring Raises
Breaking Muscle,
From muscular balance to injury prevention, hamstring raises can be a training program's best friend. Hamstring raises on the…
Muscle Activation During Various Hamstring Exercises
Overview of attention for article published in Journal of Strength & Conditioning Research, June 2014
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In the top 5% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (98th percentile)
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High Attention Score compared to outputs of the same age and source (91st percentile)
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