@RunwithEva @kylekilliandpt As RR increases (or HR lowers), HRV increases to a point (~55 bpm), and then decreases. The association is quadratic, not linear (see quoted post). Doesn’t happen every time, but often. Mechanism in screenshot, reference belo…
RT @andrew_flatt: @D_Edwards16 There is inter-individual variability as shown here. https://t.co/undUxqeaES In my experience, there is als…
RT @andrew_flatt: @D_Edwards16 There is inter-individual variability as shown here. https://t.co/undUxqeaES In my experience, there is als…
@D_Edwards16 There is inter-individual variability as shown here. https://t.co/undUxqeaES In my experience, there is also within-individual variability. Need to interpret HRV along with HR before determining low HRV = stress/poor recovery/illness etc. …