Not a human phys guy, but browsing pubmed I found a few...
User realbarryo420, in the askscience subreddit,
Not a human phys guy, but browsing pubmed I found a few studies that presented evidence ice baths were at least of some benefit.
Effect of a 5-min cold-water immersion recovery on exercise performance in the heat
Overview of attention for article published in British Journal of Sports Medicine, June 2008
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In the top 5% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (99th percentile)
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High Attention Score compared to outputs of the same age and source (95th percentile)
Mentioned by
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- 2 clinical guideline sources
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