@MrFibbers In an attempt to be a good science communicator, I had a quick look at the literature. The most recent review I can find suggests calorie counting is the most effective intervention for weight loss, but doesn't really mention sugar restricted…
RT @michele_spo: @ZsoltNagy7 @BioLayne @Kenny_Lindsay @garytaubes Calorie counting, however, resulted in higher adherence and 2x weight los…
RT @michele_spo: @ZsoltNagy7 @BioLayne @Kenny_Lindsay @garytaubes Calorie counting, however, resulted in higher adherence and 2x weight los…
RT @michele_spo: @ZsoltNagy7 @BioLayne @Kenny_Lindsay @garytaubes Calorie counting, however, resulted in higher adherence and 2x weight los…