@BlueLightDiet Rhythms of activity are indeed altered through even the smallest amount of artificial light - see figure from our 2017 paper https://t.co/aB1hkjffVe. Ruined? I'd say that's a bit over the top for the vast majority of people. https://t.co/…
1,124 followers
1,124 followers
(in a way, that observation of my own shift led me back into research after a break - via @UniOfSurrey and this paper https://t.co/aB1hkjffVe, eventually to the @MRC_LMB)
1,014 followers
Comparison between an African town and a neighbouring village shows delayed, but not decreased, sleep during the early stages of urbanisation https://t.co/crxMDIonSx
2,524 followers
I was challenged by @sleep_advocate to commemorate #WorldSleepDay by talking about a paper from our team, and I chose my first collaboration with @DrBatmo. We didn't have any money but, mostly thanks to @DrBatmo's enthusiasm and hard work, it just happe…