14 easy, delicious ways to get more nuts into your daily diet
AOL (UK),
How often do you eat nuts? The planetary health diet, introduced in 2019 and updated last month, recommends that everyone eat a…
The nut secret: 14 easy, delicious ways to eat more of these life-changing superfoods
inkl,
How often do you eat nuts? The planetary health diet, introduced in 2019 and updated last month, recommends that everyone eat a…
多吃杏仁能降膽固醇！研究證實：堅果中一半的脂肪不會被吸收！
Yahoo! News,
有一篇發表於《機能食品期刊》（Journal of Functional Foods）的研究顯示，堅果杏仁中有將近一半的脂肪是不會被人體吸收的，這是一項由英國倫敦國王學院（King’s College London）營養科學系博士莎拉‧貝里（Sarah…